Food Sleep and Play

In the picture

1. 1Apple slices: fruit, one of the food groups in a varied meal.
2. 2Broccoli florets: vegetables, another food group.
3. 3Piece of salmon: a protein food that helps build and repair the body.
4. 4Football: an activity that moves the body.

Examples

• A breakfast with porridge, milk and a banana.
• An afternoon of football followed by a good night’s sleep.

Quiz: Food Sleep and Play (Age 10)

1. 1

   Why does the body need foods from different food groups?

   • Different food groups give the body different things it needs.
   • Food groups only give the body energy while it sleeps.
   • All food groups give the body exactly the same thing.
2. 2

   What do sleep and activity help the body do?

   • Only use energy without resting.
   • Grow, rest, and work well.
   • Stop needing food and water.
3. 3

   Which food is a protein food that helps build and repair the body?

   • Apple slices
   • Salmon
   • Broccoli florets

The answers, each with its explanation, are in the app. This lesson has left the free week, so its quiz is part of the subscription.