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Body on Alert

When you feel scared, your body gets ready to run away. Your heart and breathing speed up, you sweat, and your muscles get tight.

In the picture

  1. Heart: pumps faster to send blood to the muscles.
  2. Lungs: take in air faster to supply oxygen.
  3. Sweat droplets: cool the skin as they appear.
  4. Leg muscles: tighten to help you move fast.

Examples

  • Hearing a loud bang and feeling your heart pound.
  • Stepping onto a stage and noticing sweaty hands and tight shoulders.

Quiz: Body on Alert (Age 9)

  1. When you feel scared, what is your body getting ready to do?

    • Slow down and rest
    • Stay completely still
    • Run away
  2. What does your heart do when you feel scared?

    • It pumps faster to send blood to the muscles
    • It pumps faster to cool the skin
    • It pumps slower to save blood for later
  3. When does the scared body response start?

    • Only after you start running
    • Only after you decide to move
    • Automatically, before you decide to move

The answers, each with its explanation, are in the app. This lesson has left the free week, so its quiz is part of the subscription.

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Health, Age 9