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Swimming across the pool

In water your body floats in a new way, so you must find your balance. Then you can kick and pull your arms to travel a long way without touching the bottom.

In the picture

  1. Reaching arm: it stretches forward and pulls the water
  2. Flat body: it lies stretched out on the water to stay balanced
  3. Far rope: it marks the long stretch of about 15 metres to swim

Examples

  • Pushing off the wall and gliding with your face in the water
  • Swimming a full length of a small pool without putting your feet down

Quiz: Swimming across the pool (Age 8)

  1. Which body shape helps you float and stay balanced in the water?

    • Curled up in a tight ball
    • Standing upright with your head high
    • Long and flat, stretched out on the water
  2. How can you travel forward in the water without touching the bottom?

    • By kicking and pulling the water with your arms
    • By pushing off the bottom with your feet
    • By lying still and waiting
  3. What does the reaching arm do when you swim?

    • It stretches forward and pulls the water
    • It stays still beside your body
    • It holds on to the side of the pool

The answers, each with its explanation, are in the app. This lesson has left the free week, so its quiz is part of the subscription.

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Sports, Age 8