Skip to main content

The Long Jump

In the long jump, you run fast, then push off hard from one foot. You swing your arms forward and up to fly as far as you can into the sand.

In the picture

  1. Take-off board: one strong foot pushes off here
  2. Arms: both swing forward and up to carry you farther
  3. Sand pit: soft sand where you land and your jump is measured

Examples

  • Jumping over a puddle after a few running steps
  • Leaping from one side of a small stream to the other

Quiz: The Long Jump (Age 8)

  1. In the long jump, which foot should you push off from?

    • Both feet together
    • The same chosen foot every time
    • Whichever foot feels right that day
  2. Where do you land after a long jump?

    • In a pit of soft sand
    • On the running track
    • On a soft mat
  3. What helps make your long jump longer?

    • A fast run-up and a strong arm swing
    • Keeping your arms still by your sides
    • A slow, careful run-up

The answers, each with its explanation, are in the app. This lesson has left the free week, so its quiz is part of the subscription.

Get the app

Free app, optional subscription
App Store Google Play

Carry on in the app

At least one new illustrated lesson every weekday for your child’s year, with its quiz and a reminder at 6:15 pm.

Your child’s teacher does not use My Enhanced Teacher yet?

Tell them about it

Sports, Age 8