The Long Jump
Age 8 · Sports
In the long jump, you run fast, then push off hard from one foot. You swing your arms forward and up to fly as far as you can into the sand.
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Age 8: open this week
Browse Age 8In the picture
- Take-off board: one strong foot pushes off here
- Arms: both swing forward and up to carry you farther
- Sand pit: soft sand where you land and your jump is measured
Examples
- Jumping over a puddle after a few running steps
- Leaping from one side of a small stream to the other
Key takeaways
- Always take off from the same chosen foot
- A fast run-up and a strong arm swing make your jump longer
Quiz: The Long Jump (Age 8)
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In the long jump, which foot should you push off from?
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Where do you land after a long jump?
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What helps make your long jump longer?
The answers, each with its explanation, are in the app. This lesson has left the free week, so its quiz is part of the subscription.
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