Arms In, Spin Faster
When a spinning person pulls weights closer to their body, the spin gets faster. Moving mass inward makes the same spin happen in less time.
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Every lesson is open to everyone for 7 days after it is published. This one came out on September 17, 2026: its text stays readable here, and its picture opens with a subscription.
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Age 13: open this week
Browse Age 13In the picture
- A dumbbell held far from the stool’s center on an outstretched arm
- A dumbbell held close to the chest with bent arms
- A wide curved arrow around the left stool, one slow turn
- A tight cluster of curved arrows around the right stool, a fast spin
Examples
- A figure skater pulling in their arms during a spin
- A diver tucking into a ball to spin faster
Key takeaways
- Pulling mass toward the center makes a spin faster.
- Pushing mass away from the center makes a spin slower.
Carry on in the app
Three questions on this lesson. It has left the free week, so its quiz is for subscribers.
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