The BMI dip and the early rebound
Age 17 · Biology
After a child’s first year, body mass index (BMI) normally falls, reaches a lowest point around age 5 to 7, then rises again; this rise is called the adiposity rebound. When the rebound starts unusually early, before about age 5, the child is more likely to become overweight or obese later in life.
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In the picture
- Reference band: typical BMI falls after infancy and then rises again
- Typical rebound: the lowest BMI comes around age 6
- Early rebound: BMI turns upward at about age 3
- After an early rebound: BMI climbs towards the top of the typical range
Examples
- At check-ups, a doctor plots a child’s BMI on a growth chart to see when it starts rising again.
- Two cousins of the same weight at age 3 can follow different BMI paths if one’s BMI is already rising while the other’s is still falling.
Key takeaways
- BMI normally reaches its lowest point between about 5 and 7 years old.
- An adiposity rebound before about age 5 is linked to a higher risk of obesity later on.
Quiz: The BMI dip and the early rebound (Age 17)
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At about what age does a child’s BMI normally reach its lowest point?
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What does the term "adiposity rebound" refer to?
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A child’s BMI starts rising again at about age 3 instead of around age 6. What does this suggest?
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