Sports: Age 16

5 illustrated Sports lessons for Age 16.

Choosing a route in the forest In orienteering you read a detailed map and a compass to pick the best way between control points in terrain y…
Finding Your Way to the Next Control In orienteering you visit control points in a fixed order, using a map and compass to choose how to get from o…
Passing the baton at full speed In a sprint relay, the next runner starts accelerating before the baton arrives, so both runners are moving at…
Relay baton handover Four sprinters race in lanes, and one passes a baton to the next while both are running. The handover must hap…
Relay baton exchange In a 4×100 m relay, the baton must be passed inside a marked 30-metre zone. The incoming and outgoing runners …