Sports: Age 13

4 illustrated Sports lessons for Age 13.

Finding your way in orienteering In orienteering you use a map and a compass to find your way through unknown terrain and reach checkpoints in …
Passing the Baton in a Relay In a sprint relay, the runner arriving with the baton hands it to a teammate who has already started running. …
Orienteering Course Orienteering is a sport where you use a map and compass to find control points in the open. You visit them in …
Fast and Steady Muscle Muscles contain fibres that fire fast but tire quickly, and fibres that fire slowly but last a long time. The …