Mon Prof Augmenté
Long Jump
Age 8 · Sports
In long jump, you run along a straight runway and take off from a wooden board with one foot. You stretch your legs forward and land in a sand pit to jump as far as you can.
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Every lesson is open to everyone for 7 days after it is published. This one came out on October 6, 2026: its text stays readable here, and its picture opens with a subscription.
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Age 8: open this week
Browse Age 8
In the picture
- Wooden take-off board: the firm board where one foot pushes off.
- Straight runway: the path used to build speed before take-off.
- Sand pit: the soft landing area ahead.
Examples
- A running start before jumping over a puddle.
- Leaping from a low step onto soft sand at a playground.
Key takeaways
- A fast, straight run-up helps you jump farther.
- Push off the board with one foot and reach forward to land.
Quiz: Long Jump (Age 8)
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What helps you jump farther in long jump?
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What should you do when you take off in long jump?
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Where do you land in long jump?
The answers, each with its explanation, are in the app. This lesson has left the free week, so its quiz is part of the subscription.
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