Mon Prof Augmenté
A Plate of Many Foods
Age 8 · Health
A meal can hold different foods from different groups. Eating a mix of them across meals and days helps your body.
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Age 8: open this week
Browse Age 8
In the picture
- Apple, carrot and broccoli: fruits and vegetables
- Bread and rice: grains
- Fish and egg: protein foods
- Cheese: a dairy food
Examples
- Breakfast: porridge with banana and milk
- Dinner: rice, beans and cooked vegetables
Key takeaways
- Different foods give your body different things it needs.
- Choose a mix from the groups across a day and a week.
Quiz: A Plate of Many Foods (Age 8)
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Which foods are in the fruits and vegetables group?
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What does the card say different foods do for your body?
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What helps your body according to the card?
The answers, each with its explanation, are in the app. This lesson has left the free week, so its quiz is part of the subscription.
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