Passing the Relay Baton
Age 10 · Sports
Open to everyone until Wednesday, November 18
To keep it, print it while it is open.
In a relay race, the next runner starts running before the baton arrives and reaches back with an open hand. The baton has to change hands inside the exchange zone marked on the track.
In the picture
- The next runner: already running fast before the handover
- The open hand: reached back, palm open, as a steady target
- The baton: pushed firmly into the open palm
- The painted triangle: marks the edge of the exchange zone
Examples
- A school sports day 4 × 100 m relay race
- Passing a ball to a teammate who is already running forward
Key takeaways
- The next runner starts early so both runners are moving fast at the handover
- The baton must change hands inside the exchange zone, or the team is disqualified
Quiz: Passing the Relay Baton (Age 10)
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Why does the next runner start running before the baton reaches them?
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Where must the baton change hands in a relay race?
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How does the next runner get ready to take the baton?
The answers, each with its explanation, are in the app. This quiz is free there while the lesson is in the free week.
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