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A day in four parts

Through one day, we eat, play, rest and sleep in a repeating order. The light outside changes from morning sun to night moon as the day goes on.

In the picture

  1. Breakfast in the morning light: food gives energy for the day
  2. Play outside under the high sun: moving the body in the daytime
  3. Rest at dusk with a lamp and blanket: slowing down in the evening
  4. Sleep under the moon: the body recovers through the night

Examples

  • Eating breakfast before going to school
  • Reading quietly on the sofa before bedtime

Quiz: A day in four parts (Age 8)

  1. What do we usually do in the evening, just before sleep?

    • Play hard outside
    • Slow down and rest
    • Eat breakfast
  2. Why is it good to sleep at night?

    • To be hungry for breakfast
    • To feel ready for the next day
    • To have more time to play
  3. Why do we eat breakfast in the morning?

    • To slow down in the evening
    • To help the body recover at night
    • To get energy for the day

The answers, each with its explanation, are in the app. This lesson has left the free week, so its quiz is part of the subscription.

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Daily Life, Age 8