A day in four parts
Age 8 · Daily Life
Through one day, we eat, play, rest and sleep in a repeating order. The light outside changes from morning sun to night moon as the day goes on.
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Age 8: open this week
Browse Age 8In the picture
- Breakfast in the morning light: food gives energy for the day
- Play outside under the high sun: moving the body in the daytime
- Rest at dusk with a lamp and blanket: slowing down in the evening
- Sleep under the moon: the body recovers through the night
Examples
- Eating breakfast before going to school
- Reading quietly on the sofa before bedtime
Key takeaways
- A day has a rhythm: eat, be active, rest, sleep.
- Sleep at night helps us feel ready for the next day.
Quiz: A day in four parts (Age 8)
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What do we usually do in the evening, just before sleep?
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Why is it good to sleep at night?
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Why do we eat breakfast in the morning?
The answers, each with its explanation, are in the app. This lesson has left the free week, so its quiz is part of the subscription.
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