Cooking: Age 12

3 illustrated Cooking lessons for Age 12.

Building a balanced plate A healthy meal uses foods from several groups so your body gets many different nutrients. Filling your plate w…
Steaming Vegetables Steaming cooks food with the hot steam that rises from boiling water. The food sits above the water, so vegeta…
Two Boards, Two Knives Tiny traces of nuts, milk or egg can stay on boards, knives, cloths and hands after cooking. Keeping separate …