Sliding Filament Segment
Muscle fibres contain repeating units built from thick and thin protein strands. During contraction, the thin strands slide over the thick strands, pulling each unit shorter and shortening the whole fibre.
This picture is part of the full library
Every lesson is open to everyone for 7 days after it is published. This one came out on September 14, 2026: its text stays readable here, and its picture opens with a subscription.
The app is free. A subscription opens every lesson, in every school year.
Age 15: open this week
Browse Age 15In the picture
- The whole muscle belly.
- One long fibre extending from the muscle belly.
- The upper close-up segment with thick pink rods and thin blue rods spread apart.
- The lower close-up segment where the rods overlap closer and small bridges touch between them.
Examples
- Bending your elbow to lift a backpack.
- Closing your fingers to grip a pencil.
Key takeaways
- Thick and thin protein strands slide past each other to shorten each repeating unit.
- Cross-bridges attach, pull, and release in a ratchet-like cycle.
Carry on in the app
Three questions on this lesson. It has left the free week, so its quiz is for subscribers.
At least one new illustrated lesson every weekday for your child’s year, with its quiz and a reminder at 6:15 pm.
Get the app
Free app, optional subscription
App Store Google Play